Orangetheory Fitness Bayside

Boot Camps, Gyms, Trainers

Orangetheory Fitness Bayside Contact Info & Business Details

Company Name:
Business Phone:
3473829099
Website Url:
Street Address:
41-19 Bell Blvd Basement Bayside, NY 11361
City:
New York
State/Province:
New York
Zip:
11361
Latitude/Longitude:
40.76305/-73.77038
Country:
United States of America (USA)
Industry:
Services Offered:
Boot Camps, Virtual Classes, Gyms, Trainers

More About ‘Orangetheory Fitness Bayside’

Orangetheory Fitness is a heart-rate based HIIT (high impact interval training) total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. A one-of-a-kind workout broken into intervals of cardiovascular and strength training, using a variety of equipment including treadmills, rowing, TRX straps, and free weights to tone your body and gain energy throughout the day.Whether you walk, jog or run, you’ll go at your own pace based on your fitness level. We also have bikes and striders available as alternates to the treadmill.Our weight and floor exercises change daily so you can focus on different muscles. Your certified personal training coach can provide options for any movement if you have injuries or limitations.During our heart-rate based HIIT workout, your coach will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out, telling you when to push harder and when to pull back for recovery. The goal is to spend 12 minutes or more with your heart rate elevated in “The Orange Zone” to boost your metabolism, burn fat and burn more calories.Orangetheory is more than a gym because our workout is designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE

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Working Hours

Monday
4:30 am - 9:00 pm
Tuesday
4:30 am - 9:00 pm
Wednesday
4:30 am - 9:00 pm
Thursday
4:30 am - 9:00 pm
Friday
4:30 am - 9:00 pm
Saturday
5:30 am - 1:30 pm
Sunday
5:30 am - 1:30 pm
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Questions & Answers

Where is Orangetheory Fitness Bayside business address?
Orangetheory Fitness Bayside is located at 41-19 Bell Blvd Basement Bayside, NY 11361, New York, New York, United States of America (USA)

What is Orangetheory Fitness Bayside phone number?
Orangetheory Fitness Bayside contact phone number is (347) 382-9099